Asian inspired minced beef

Andrew said this is flavorfulsome, interesting and healthy!

Ingredients
300g boiled minced pork
One carrot
Half red and half green big capsicum
Two onions, small
Some crushed garlic
1 tsbp minced ginger
Asian garlic
Green peas
Broccoli
Two small potatoes

For flavor
Three tbsp kikoman soy sauce
One tbsp sesame oil
Dash of Chili flakes
One tbsp mixed spice
Vinegar, 1 tbsp, rice vinegar if you have it
Black pepper and no salt!

Add all flavors in the end when veggies and pork are all cooked.

Breakfast Alternative, Fruit Breakfast

 A good thing about traveling in the Philippines is that I can occasionally enjoy highly quality and very cheap tropical fruits like paw paw. Paw Paw is a very low calorie food, lots of great nutrients that help exude flawless complexion. Adding a slightly sweet yet sour seedless grapes enhances the flavor of the fruit salad (above) which I prepared for my breakfast.

That whole bowl of fruit salad is only less than 120 calories. Perfect and yummy!

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